OSHA Requirements & Regulations

Understanding OSHA Requirements

Navigate the complex landscape of OSHA regulations with clear, actionable information. Stay compliant and protect your workforce.

Who Must Comply with OSHA?

Understanding whether your business falls under OSHA jurisdiction is the first step to compliance. Here's what you need to know.

Covered Employers

OSHA covers most private sector employers and their employees. Coverage applies to employers with one or more employees, except:

  • Self-employed individuals
  • Family members of farm employers
  • Workplaces regulated by another federal agency

Size Thresholds

OSHA requirements vary based on your company size and industry hazard classification:

  • 250+ employees: Must submit injury/illness data electronically
  • 20-249 employees: Required if in designated high-hazard industry
  • Under 10 employees: Generally exempt from routine inspections

State Plan Requirements

22 states and territories operate their own OSHA-approved state plans. These plans must be at least as effective as federal OSHA but may have additional requirements. Check with your state's labor department for specific rules.

Find your state's OSHA plan
Recordkeeping

OSHA Recordkeeping Requirements

Proper documentation is the foundation of OSHA compliance. Here's what you need to track and report.

OSHA Form 300

Log of Work-Related Injuries and Illnesses. Record every work-related injury and illness that results in death, days away from work, restricted work, or medical treatment beyond first aid.

OSHA Form 300A

Summary of Work-Related Injuries and Illnesses. Must be posted annually from February 1 to April 30 in a visible location where all employees can see it.

OSHA Form 301

Incident Report. Must be completed within 7 calendar days of learning about a recordable injury or illness. Contains detailed information about each incident.

Retention Period

OSHA records must be maintained for 5 years following the end of the calendar year. Records must be available for inspection within 4 business hours.

What Must Be Recorded?

Death

Any work-related fatality must be recorded within 8 hours

+

Days Away

Injury causing employee to miss work beyond the day of incident

R

Restricted Work

Injury limiting employee's ability to perform regular duties

+

Transfer

Injury requiring employee to be assigned to another job

+

Medical Treatment

Injury requiring care beyond first aid (stitches, MRIs, surgery)

Loss of Consciousness

Any work-related loss of consciousness, regardless of severity

Key Deadlines

Important Reporting Deadlines

Missing OSHA deadlines can result in significant penalties. Stay on top of these critical dates.

Annual Form 300A Posting

Feb 1 – Apr 30
Every Year

Post the summary of the previous year's injuries and illnesses where all employees can see it. Must remain posted for 3 months.

Electronic Submission to OSHA

March 2
Annually (by March 2 for prior year data)

Companies with 250+ employees and those in high-hazard industries (20-249 employees) must submit injury data electronically through OSHA's Injury Tracking Application (ITA).

Fatality Reporting

8 Hours
Immediately after learning of fatality

Report any work-related fatality to OSHA within 8 hours of learning about it. Call 1-800-321-OSHA (6742) or your local OSHA area office.

Form 300A Electronic Submission Deadline Change

Note: Starting in 2024, the OSHA 300A data must be submitted electronically by March 2 annually (extended from the original January 2 deadline). This applies to establishments with 250+ employees and those in designated high-hazard industries with 20-249 employees.

Penalty Information

OSHA Penalty Structure

Understanding potential penalties is crucial for compliance. OSHA violations can result in significant financial consequences.

$15,625
Serious Violation

Per violation. A serious violation exists when there is substantial probability that death or serious physical harm could result from a hazard.

$15,625
Other-Than-Serious

Per violation. Related to a job condition or situation that could directly or probably result in harm but doesn't cause death or serious injury.

$156,259
Willful or Repeated

Per violation. Maximum penalty for intentional violations or repeat offenses. Can also include criminal penalties for willful violations causing death.

$15,625
Failure to Abate

Per day. Applied for each day an employer fails to fix a previously cited hazard after the abatement deadline has passed.

Penalty Adjustment Factors

Size of Business

Penalties may be reduced for small businesses with fewer than 25 employees

Good Faith

Penalties may be reduced if the employer demonstrated good faith efforts to comply

History of Compliance

No prior violations may result in penalty reduction; repeat violations increase penalties

Most Common OSHA Violations

Knowing the most frequently cited violations helps you prioritize your compliance efforts.

#1

Fall Protection

General requirements for fall protection in construction (1926.501)

#2

Hazard Communication

Chemical hazard communication standards (1910.1200)

#3

Respiratory Protection

Requirements for respiratory protection programs (1910.134)

#4

Powered Industrial Trucks

Forklift safety and operator certification (1910.178)

#5

Ladders

Safety requirements for ladders in construction (1926.1053)

Industry-Specific Requirements

Different industries face unique compliance challenges. Here are key requirements by sector:

Construction

Fall protection, scaffolding, trenching, excavation, crane safety, and steel erection standards under 29 CFR 1926.

Manufacturing

Machine guarding, lockout/tagout, electrical safety, personal protective equipment (PPE), and hazard communication under 29 CFR 1910.

Healthcare

Bloodborne pathogens, workplace violence prevention, ergonomics, and safe patient handling under 29 CFR 1910.

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Frequently Asked Questions

Common questions about OSHA requirements and compliance

Stay Ahead of OSHA Compliance

Don't let complex regulations catch you off guard. Let oshacompliance.ai help you stay compliant, avoid penalties, and protect your workforce.

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